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men's wellness blog

Handheld Massage Guns, Worth The Investment?

1/4/2021

10 Comments

 
As the creators of the 4 Hand Massage technique ISO (intentional sensory overstimulation) and America's top travel 4 hand massage therapist duo we have experienced working through the advancement of handheld massage gun technology.  Handheld massage guns are now being produced with a wide variation of multi dimensional massage modalities, with deep corrective massage work capabilities.  

Handheld massage guns are a great way to enhance any massage or bodywork session, we strongly believe that a handheld massage gun does not replace traditional bodywork but when used in conjunction with your overall wellness goals, a handheld massage can assist you getting some amazing results.  Which massage gun is right for you?  We believe these are the two most important things to consider: #1: What is my overall budget for this tool?  #2: What features am I most interested in a handheld massage gun?  After you have decided those two things, finding the perfect handheld massage gun is going to be a breeze.  


In our 4 hand private practice we have chosen The F1Pro by Flyby as our model of choice, for these reasons:  The F1Pro by Flyby is Lightweight & Portable - Weighing in at only 1.8 pounds, it’s light, easy to hold, and can go with you anywhere.  Low Noise - A quiet motor means a more enjoyable massage experience; their patent pending silent tech noise reduction combined with an industrial-grade brushless motor gives The F1Pro by Flyby uncompromised power; while being quiet as an electric toothbrush. These handheld massage guns have amazing Long Battery Life - The F1Pro by Flyby provides 4+ hours per charge with its long lasting 26V rechargeable battery.  The F1Pro by Flyby not only has unmatched power, but it is cordless rechargeable power, producing three speeds between 1,800 rpm and 3,200 rpm, with 50 lbs of working pressure. The F1Pro by Flyby comes standard with six different attachment heads  ‐ so you can customize your professional-grade muscle therapy.  

Handheld massage guns can come in such a wide variety of price ranges and an even wider variety of technologies. We professionally recommend anyone who can invest in a handheld massage gun get one; it is best used in between sessions when you can not get on your favorite therapist's table.  Just like with anything that requires work, we recommend starting off on the lower speeds to adjust yourself to the handheld massage  gun. We also recommend only using a handheld massage gun no more than 3-5 times per week, for no more than 15 minutes a session; you do not want to overwork an injured area.  So if you can afford it, we would highly recommend incorporating a handheld massage gun in your wellness journey, The F1Pro by Flyby is our preferred massage gun of choice and it may be the perfect one for you too. 

Amazon Customer Reviews: 4.6 out of 5 Stars - 6,448 global reviews
4 Hands Across The Nation Rating: 4 out of 4 Hands Rating 
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    Blog Authors 

    Ben & Eric Grunewald, ISO (Intentional Sensory Overstimulation)  4 Hand Massage Modality Creators , Nationally Board Certified Massage Therapist, & Men's Wellness Experts.  

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